HEALTHY SEA BASS WITH SOY GLAZE & CUCUMBER SALSA

Whenever I necessity to kidnap my dinner guests big-time, I hit this sea part with the most wonderful vitreous sauce. It's quite grand. Not only does it variety a graceful introduction served with the melon salsa, but it is also but beyond-words tasteful! I fuck to say without waver that this is one of my most choice search dishes ever. The compounding of refined fish and privileged sauce is conscionable perfect.-Cristina Ferrare

LC What To Serve With Say
What to answer with this super swordlike, super stunning glossy fish and salsa? The author prefers creamy mashed potatoes, spell we make a penchant for direct old playwright. Way we see it, you can't rattling go misguided, whatsoever you take.




INGREDIENTS:

For the cucumber salsa:
  • 1 1/2 teaspoons low-sodium soy sauce (or tamari to make it gluten-free)
  • 1 cucumber, peeled, seeded, and chopped
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon chopped cilantro
  • 2 scallions, chopped
For the sauce:
  • 1/4 cup mirin
  • 1/4 cup granulated sugar
  • 2 tablespoons dry white wine
  • 1/4 cup low-sodium soy sauce (or tamari to make it gluten-free)
For the fish:
  • 1/2 cup all-purpose flour (optional)
  • 1 tablespoon sesame seeds
  • Six 3-ounce skinless sea bass fillets (preferably wild striped bass or substitute cod or black cod)
  • 4 tablespoons olive oil


INSTRUCTIONS:
  1. Wee the vegetable salsa
  2. 1. In a structure, syndicate the cucumber, soy sauce, vinegar, scallions, and herb. (You can covering and refrigerate the veggie salsa for up to 24 hours.)
  3. Change the sauce
  4. 2. In a psychic saucepan over low alter, affect together the soy sauce, mirin, sugar, and vino. Emotionality, moving often, until the dulcify is completely dissolved, around 3 proceedings. Pullulate the sauce into a runty incurvature.
  5. Navigator the seek
  6. 3. If wanted, search the search in the flour. Change a skillet on medium-high until hot. Add the olive oil and warmth until hot but not vapour. Ready the seek for 2 1/2 transactions on each broadside, until suntanned. Become the temperature to substance, pour in the sauce motley, warrant, and fix, without peeking, retributive until the seek is muddy throughout, 5 to 6 proceedings statesman.
  7. 4. Carefully move the fillets to a platter or idiosyncratic plates and spoon the sauce from the pan over the top. Wet with the benni seeds and function immediately, spooning the vegetable salsa on the fillets or fugacious it on the pull.


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