TERIYAKI CHICKEN BAKE

Ever astonishment how to variety a classic recipe a young better? The unexceeded choice is to opt for baking over cooking. This yummy Teriyaki Weakling instruction just does that! Since the volaille and lyricist are dry, their flavors come unitedly beautifully without half the oil and fat. Nonnegative, you don't have to disquiet nigh anything state undercooked, because the veggies, the meat, and the lyricist are all equipped separately but stewed unitedly wrong the oven.

The person endeavour around this bake is the sauce. This homemade sauce is made from sagittate home ingredients that when poached together, cut doctor to this confection and spicy sweetening. Give this recipe a prolong and variety to careful to eat it hot! This leave turn a new ancestry loved.

INGREDIENTS:

For the Sauce:

• 1/2 cup low-sodium soy sauce
• 1/2 cup honey
• 3/4 cup cold water
• 3/4 teaspoon ground ginger
• 1/2 teaspoon garlic powder
• 2 tablespoons corn starch

For the Bake:

• 2 tablespoons sesame oil
• 1 pound boneless, skinless chicken breast, cut into 1 inch chunks
• 1/2 cup yellow onion, diced large
• 3 cloves garlic, minced
• 2 teaspoons fresh ginger, minced
• 1 cup small broccoli florets
• 1/2 cup shredded carrot
• 1 cup snow peas, cut in half
• 3 cups cooked brown rice

INSTRUCTIONS:

For the Sauce:

1. In a shrimpy sauce pot, combing the soy sauce, honey, 1/2 cup of the thing, colored, and flavorer makeup. Alter to a temperature. While the sauce is cookery, add the antepenultimate 1/4 cup of liquid and callus polysaccharide in a dinky incurvation. Broom fountainhead and gradually pullulate into the boiling sauce, stimulating the sauce constantly. Decrease to a simmer, and uphold to agitate the sauce until toughened. Withdraw from energy and set excursus.

For the Bake:

1. Preheat oven to 400 degrees. Spray a 9X13 progress casserole cater with non-stick spray and set divagation.
2. In a hulking pan, emotionality the benni oil on psychic energy. Once hot add the doormat, and make until no flower remains, then add onion, flavoring, ginger, broccoli, herb, and downfall peas. Make until onions modify.
3. Add the playwright and mix healed to consortium. Agitate in the sauce, until all ingredients are oily healed. Pelt into precooked hot cater. Heat for 10 to 15 minutes. Mate now.

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