HEALTHY MIXED BEAN AND VEGETABLE SALAD

The make offers a heaping medicate of textile and protein to livelihood you loaded and focused throughout the day. Luscious when served temperature, this dome salad makes a pleasing select dish to any meal or a satisfying and storable lunch. Retributive wipe the bandaging, toss it with your salad, and dig in!

Knackered of the unvarying old leafy greens? Mix things up with this super-satisfying Mixed Bean and Rootlike Salad! Our picturesque beginning calls for a different mishmash of beans ranging from kidneys to cannellinis and crunchy vegetables. The protein-packed miscellany is backed with a tangy, zesty concoction explosive with eudaimonia benefits. Chewy beans manpower succulent veggies toppingly.

INGREDIENTS:

Salad

• 1 (15-ounce) can dark red kidney beans, rinsed and drained
• 1 (15-ounce) can light kidney beans OR garbanzo beans, rinsed and drained
• 1 (15-ounce) can cannellini beans OR navy beans, rinsed and drained
• 5 stalks celery, sliced, tough stalks and leaves discarded
• 1 red onion, diced small
• 1 red, orange, or yellow bell pepper, stemmed, seeded and chopped
• 1/2 cup chopped fresh parsley

Dressing

• 2 tablespoons extra-virgin olive oil
• Juice of one lemon
• 1/2 teaspoon kosher or sea salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon paprika (smoked or regular)

INSTRUCTIONS:

1. Beat intermixture.
2. Flip beans, onions, peppers, and parsley with intermixture in a whacking salad ball until evenly oily and mixed.
3. If a colder salad is desirable, turn one minute before serving. Salad module cell for up to 3 life in the icebox.
4. Savour!

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