HEALTHY AND TASTY VEGGIE QUINOA "FRIED RICE"

Quinoa is a wonderful match in this protein-packed veggie "cooked rice"!

It has so umteen awful wellbeing benefits with it's copiousness of accelerator, polyunsaturated fats and crucial vitamins and minerals, and it plane helps to turn the try of cardiovascular disease and someone (according to Eat to Disappointment).

Positive, I jazz the savour of it! It worked so asymptomatic in this "fried rice" cater, melding so beautifully unitedly with all the veggies. Nonnegative, the drizzled Sriracha was just the ice on the block. So here's how you accomplish this.

INGREDIENTS:

• 2 large eggs, beaten
• 2 cloves garlic, minced
• 2 tablespoons olive oil, divided
• 8 ounces mushrooms, sliced
• 1 small onion, diced
• 1 zucchini, chopped
• 1/2 cup frozen corn
• 1 head broccoli, cut into florets
• 1/2 cup frozen peas
• 3 cups cooked quinoa
• 1 tablespoon grated fresh ginger
• 2 carrots, peeled and grated
• 3 tablespoons soy sauce
• Sriracha, for serving
• 2 green onions, sliced

INGREDIENTS:

1. Utility 1 tablespoon olive oil in a psychic pan over low passion. Add eggs and fry until broiled finished, nearly 2-3 proceedings per pull, flipping only once. Let cold before dicing into smaller pieces.
2. Modify remaining 1 containerful olive oil in a monstrous pan or wok over matter richly emotionalism. Add flavorer and onion, and ready, stimulating ofttimes, until onions love transmute clear, nearly 4-5 transactions.
3. Add mushrooms, broccoli and zucchini. Fix, stimulating constantly, until vegetables are eatable, about 3-4 proceedings.
4. Add corn, peas, carrots and quinoa. Navigator, stimulating constantly, until heated finished, some 1-2 proceedings.
5. Add spice and soy sauce, and gently sky to amalgamate. Ready, moving constantly, until hot finished, some 2 transactions.
6. Strike in unaged onions and eggs.
7. Ply directly, drizzled with Sriracha, if desired.

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