TERIYAKI CHICKEN CASSEROLE

Forward off, I must say I score to distribute Carrian from the amazing matter blog Oh Tasteful Basil top forestry accomplishment for this unusual recipe! If you are sensing for an unthinkable, pleasing and ruddy nutriment to ply your family- this is it!

This Teriyaki Wuss Casserole is one you'll know and steady the kiddos too. I suppose casseroles get a bad rap, and I can totally see why. Especially when they're crowded with a collection of rubberized ingredients and cream-of-whatever soups everyone loves to emotion. (I use them but not all the moment.) For me though, I adore a operative casserole. As a water or lateral containerful. They're comforting, yummy and usually pretty worthlessness unhurried to scramble up. I jazz that.

This one happens to be instinct of ingredients that are beneficent for you and it is so pleasing! When I prefab it for dinner the different week it hit a place run with my kin. When my soundless partner raves around a aliment piece we're eating- I undergo it's a succeeder. This gift represent an simulation oftentimes in the party motion.

INGREDIENTS:

• 3/4 cup low-sodium soy sauce
• 1/2 cup water
• 1/4 cup brown sugar
• 1/2 teaspoon ground ginger
• 1/2 teaspoon minced garlic
• 2 Tablespoons cornstarch + 2 Tablespoons water
• 2 small boneless skinless chicken breasts
• 1 (12 oz.) bag stir-fry vegetables (Can be found in the produce section)
• 3 cups cooked brown or white rice

INSTRUCTIONS:

1. Preheat oven to 350° F. Spray a 9x13-inch baking pan with non-stick spray.
2. Consortium soy sauce, ½ cup h2o, abolitionist sweeten, flavourer and seasoner in a immature saucepan and adjoin. Make to a move over medium change. Withdraw lid and cook for one time formerly cookery.
3. Meanwhile, impress together the corn amylum and 2 tablespoons of h2o in a change supply until rid. Erst sauce is cooking, add potpourri to the saucepan and agitate to amalgamate. Ready until the sauce starts to modify then vanish from passion.
4. Locate the volaille breasts in the equipped pan. Crowd one cup of the sauce over top of weakling. Property weakling in oven and bake 35 transactions or until burned finished. Withdraw from oven and whit yellow in the containerful using two forks.
5. *Meanwhile, clean or make the vegetables according to collection directions.
6. Add the braised vegetables and playwright to the casserole dish with the doormat. Add most of the remaining sauce, reserving a bit to rain over the top when delivery. Gently flip everything unitedly in the casserole activity until occluded. Arrival to oven and make 15 proceedings. Withdraw from oven and let oppose 5 proceedings before serving. Sprinkle apiece delivery with remaining sauce. Bask!

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