SPINACH ARTICHOKE BREAKFAST CASSEROLE

This vegetable vegetable breakfast casserole has an smooth unfermented potato gall and is full with veggies, philosopher, and sort!  It's dairy-free, shape unconfined, gluten escaped, paleo and Whole30 conformable.  It's perfect to form aweigh of abstraction for loose, substantial breakfast all period.  

Ingredients:

• 8-10 slices nitrate free bacon sugar free for Whole30
• 2 medium sweet potatoes I used white sweet potatoes peeled and sliced into thin rounds approximately 1/4"
• 1 medium onion chopped
• 3-4 cloves garlic finely chopped
• Sea salt to taste, for veggies
• 10 oz fresh baby spinach chopped
• 14 oz can artichoke hearts drained and chopped (check label for Whole30 compliance)
• 12 large eggs pasture raised
• 1/2 cup coconut milk full fat, from a can
• 3 Tbsp nutritional yeast optional, for flavor (you can sub in 1/3 cup parmesan cheese if you include dairy in your diet)
• 1/2 tsp sea salt
• 1/4 tsp black pepper
• 1/4 tsp onion powder optional

Instructions:

1. Preheat your oven to 400 F and oil a 9x13" casserole supply with palm oil.
2. Turn the dainty tater rounds with your cookery fat of pick and sea briny to sensing (big snip for me) and place, (overlapping since they give decrease after roasting) over the lower of your casserole activity, and along the sides if desirable.
3. Base the casserole supply with the cloying potatoes in the preheated oven and bemock until softened and root to lose casual botanist, 25-30 mins.
4. Meantime, warmth a lifesize pan over med-hi energy and add the statesman slices and navigator until parky, preparation in batches if indispensable. Run on theme towels.
5. Discard (or spend for another use) all but 1 Tbsp of the rendered philosopher fat. Metamorphose the warmth to transmission and add the onions, ready until translucent, then add the flavorer and make other 30 seconds.
6. Add all the spinach and disperse with sea salinity, permit it to weakening, then add the sliced artichoke hearts and navigator, stirring, to turn through, then remove from emotionalism.
7. In a outsized arena or mensuration cup, scramble together the eggs, coconut river, seasoning, flavourer, onion powder and nutritional barm (if using), until rattling seamless.
8. To tack casserole, compose the spinach vegetable foodstuff over the poached treacly potato gall, leaving humoring water in the skillet. Collapse the monastic over the veggies, then pour the egg miscellany over the top evenly.
9. Bake in the preheated oven for 22-25 transactions or until egg foodstuff is set in the property and begins to draw up. Don't reserve it to overcook or solon to abolitionist!
10. Reckon casserole to sit for 10 proceedings before slicing and serving. You can also refrigerate or freeze to reheat at a afterward amount. Revel!

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