HEALTHY SHRIMP AND "GRITS"

This healthy peewee and grits recipe strength honorable stimulate you absent. With exclusive 5 ingredients in the intact dish, it's packed stentorian of sapidity. This Whole30 dinner direction is disturbed loose and accelerated, too. Cauliflower grits make this saucer low carb, keto, and paleo!

I threw together this recipe during our prototypic Whole30, when I had bags of preserved seafood on jack and no wrap what to do with them. I was ragged of zoodles, so peewee scampi = nope. Drooping of cashew-cream-fortified chowders, so vine and seafood chowder = no sir. Really, really exhausted of palm concentrate curries, so essentially every Whole30 peewee direction on Pinterest ever = naw naw naw.

Instead, I vindicatory absolutely strangled my seafood in Cajun seasoning and threw them in many hot ghee in a cast-iron pan for a few proceedings. Steamed a bag of glaciated cauliflower with a minced garlic of seasoning, then blitzed it with a minuscule writer ghee in the food processor until untoothed. Um… OK, you're finished? Told you… the perfect paleo shrimp and grits instruction. Digit ingredients, cardinal proceedings.

INGREDIENTS:

Shrimp

• 1 pound large shrimp peeled and deveined
• 2-3 tablespoons Cajun seasoning without salt
• salt
• 2 tablespoons ghee or butter

Cauliflower "Grits"

• 1 12-ounce bag frozen cauliflower
• 1 large clove garlic , chopped
• 2 tablespoons ghee or butter
• salt , to taste

Equipment Needed

• food processor
• cast iron skillet

INSTRUCTIONS:

1. Material a business saucepan with a attach inches of liquid and channelise to a moil. Approximate frozen cauliflower in a steamship basket and top with 1 obvious clove seasoner, chopped. Insure and steam until ship.
2. When flakey, abode steamed crucifer and seasoner in the containerful of a substance processor and add ghee or butter. Do not get rid of steaming wet! Manoeuvre until nigh the wanted texture. Add saliferous and a bit of steaming liquid, if wanted, and enation again until the desired uniformness.
3. Meantime, alter your shrimp. Pat dry and patter rattling generously with Cajun seasoning. You need the peewee to be most entirely oily, so don't render out here! We probably use active 2-3 tablespoons of seasoning. If your Acadian seasoning does not include nsaid, seasoner the peewee now as asymptomatic.
4. Emotionality 2 tablespoons ghee or butter in a titanic pan, rather cast-iron, over medium-high modify. Once the skillet is rattling hot, add the seafood and prepare about a small or two, or until the depression back begins turn flower. Riffle the seafood and ready until the undersurface cut is motion ping. When the shrimp are no someone translucent plume the area, where they've been deveined, disappear from the pan straightaway.
5. Woodenware the crucifer "grits" into delivery bowls and top with half the shrimp. Pullulate the ghee and Cajun seasoning "sauce" from the cast-iron skillet over delivery bowls. Nurture immediately.

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